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How to Prevent Caregiver Burnout

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Caring for another person takes a lot of physical and mental work on the part of the caregiver. It’s also emotionally exhausting. This is why caregiver burnout or compassion fatigue can set in. Here a...

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5 Rules for Senior Hygiene

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Each stage of life presents new challenges when it comes to hygiene and grooming. Keeping yourself clean and fresh is important at any age, but later in life, its even more important to stay on top of...

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5 ways to regain your energy after caregiver burnout

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As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...

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How family caregivers can benefit from respite care

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What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from care-giving. This type of care focuses on helping family caregivers recharge, ease thei...

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Can grapes help protect against alzheimer’s decline?

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A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...

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The importance of self-care for caregivers

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As a caregiver, you probably hear “Take care of yourself” more often than not. It can seem an impossible task. Caring for an aging loved one is an all-encompassing task on top of your other responsibi...